Product details of Endura Mass Weight Gainer - 500 gm (Vanilla) \nSuitable for both male and females \nWith the regular intake of Endura Mass, one may start feeling the difference in 3-4 weeks \nEndura Mass gives vital nutrients and energy that helps in gaining optimum weight \nEndura Mass is an easy way to gain and maintain weight. It is 100% vegetarian therefore it can be taken without any hesitation. A balanced formulation of high-quality soy proteins, carbohydrates, fats, minerals and vitamins, Endura Mass gives vital nutrients and energy that helps in gaining optimum weight. \n \nEndura Mass things are different. Certified by GMP, and ISO 9001:2008 and ISO 22000:2005 (HACCP), the company is safe for consumption by anyone who is determined to gain weight and muscle mass. \n \nSuggested Use: Add 10-30 gms (2-3 teaspoons) Endura Mass in a glass of milk or juice. Mix well. Take this drink one to three times a day. For quick gain, mix 2-3 teaspoons of Endura Mass in a glass of full cream milk along with 2 bananas. Take this twice, daily. Avoid taking Endura Mass just before bedtime. \n \nIngredients: \n \nContains Whole Milk \nSkimmed Milk \nMaltos Dextrine \nSoy proteins \nSucrose \nMinerals \nVitamins \nApproved Flavours \nPreservatives